Mandy Richardson (Mandyland)

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Roxanne (Mandy Bite)

March 15, 2024 in Energetics, Mandy Bites, Breaking Boundaries, Makin Moves, Pain, The NO, Triggered

It stops when you do.

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Those Silly Excuses (Mandy Bite)

January 23, 2024 in Energetics, Mandy Bites, Breaking Boundaries, Makin Moves, Zero Point, The NO, Asses

The human makes excuses.

The being just says NO.

(Even without a word)

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Sanna On Not Helping Others (A Transcript)

January 18, 2024 in Energetics, Essays, Breaking Boundaries, Makin Moves, Human Dynamics, Zero Point, Uncluttered, Sanna, Mentoring, The NO

From one of Sanna’s lives:

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How do you turn down a person that clearly needs help just because it’s not a turn on for you to work with them?

How do you justify the lack of the turn on?

How do you say No someone that needs help?

I don’t know if you see how twisted that idea is.

How morphed it actually is.

How backwards the thinking is.

Because when you say No to someone that’s not a turn on, you’re actually helping them.

Saying yes to someone that is not a huge turn on is you taking on someone that doesn’t need your help, doesn’t need you, doesn’t need your art.

It is not the thing that they require in that moment.

And in that decision to surrender, you end up creating a container for something that was never supposed to happen.

Something that is a manufactured, artificial thing that is not an actual experience for anyone.

That is, in fact, wasting your time and their time, all because you don’t trust your turn on and you don’t trust your No.

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Sanna On Divorce (A Transcript)

December 30, 2023 in Energetics, Essays, Breaking Boundaries, Makin Moves, Human Dynamics, Lovers, Zero Point, Uncluttered, Sanna, The NO

From one of Sanna’s lives:

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In most cases, people end up divorcing their partner and saying No to the entire relationship, completely unnecessarily.

Instead of making the relationship and everything that matters - not matter, they end up just walking away from the entire thing.

And that does not collapse anything. It does not disrupt anything, because the matter is still there.

And then they will carry that matter to the next relationship.

So they end up saying No to something that IS actually a turn on - when it’s clean.

It’s not the physical thing that’s not a turn on.

It’s the matter that’s in it that prevents it from being a turn on.

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Sanna On The Wimpy Fucker (A Transcript)

November 30, 2023 in Energetics, Essays, Breaking Boundaries, Makin Moves, Human Dynamics, Lovers, Sanna, Mentoring, Convos, The NO

From one of Sanna’s lives:

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Viewer: “What to do when your partner is a wimpy fucker?”

Two ways to go about saying No.

One: You actually physically walk away.

Two: (which was my case because I had the knowing that he was the person that was a huge turn for me, he had the potential to be my unmatch and that I actually wanted to be with him; I just didn’t want to be around the energy that he was in) You stay in your own High Feminine in that relationship, no matter what.

You do not surrender to anything.

You do not hold space for him and his wimpy fucker or his swampy feminine.

You do not do anything that is not a turn on.

You play your own game within that relationship, which ends up breaking / collapsing the container, at which point one of two things will happen.

One: He’s going to collapse and physically walk away.

Two: Your High Feminine disrupting his swampy feminine will actually activate his High Masculine and he will rise up to be your unmatch.

But it has to not matter which one it is.

You have to get to the point where you would rather be without him than surrender to the energy, and it has to not matter if he walks away.

So you have to kill the attachment to wanting him to stay.

Otherwise, you will always limit your actions, your expressions, and yourself to match him so that he will not leave, and that creates a container because there’s a limit to how far you’re willing to go, what you’re willing to say, what you’re willing to do.

Viewer: “That’s what I’ve been trying to do and he’s been getting so angry.”

Let him get angry.

Do not hold space or go into the emotion with him.

That’s his swampy feminine getting emotional and collapsing.

You have to see what’s happening in the energetics behind what’s happening in the physical because that is how you will be able to stay unattached to what’s appearing to happen in the physical.

And all that is happening when he’s getting angry is that his swampy feminine is collapsing because his swampy feminine cannot relate to you in that moment because there’s nothing in the High Feminine to relate to.

Which means that he actually has to stand on his own, and the swampy feminine cannot do that.

It’s not possible for her to stand on her own.

She needs a container.

And you’re refusing to provide that container for him and his swampy feminine.

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Get It? (Mandy Bite)

November 23, 2023 in Energetics, Human Dynamics, Lovers, Mandy Bites, Makin Moves, Shit Stack, The NO, Triggered

You get what you say yes to.

And all the shit that brings.

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Selective Blindness (Mandy Bite)

November 22, 2023 in Energetics, Human Dynamics, Lovers, The NO, Mentoring, Mandy Bites, Makin Moves, Triggered

At the end,

you come to what you knew at the start.

And actively chose to ignore.

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Touché, Bitch (An Essay)

November 21, 2023 in Energetics, Convos, Human Dynamics, Lovers, The NO, Mentoring, Cheeky Bitch, Essays

Talking with a friend in a relationship that’s been the biggest NO forfuckingever…

Her: “But I love his family.”

Me: “More than you love yourself?”

Her: “Touché, bitch.”

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P.S. If you’ve never referred to me as ‘bitch’ (not ‘a bitch’ - although that would still be a compliment), do you even love me?

And if I haven’t called you ‘bitch’ while hyped up in a private convo / message / work call, either celebrating you or calling you out, do I even love you?

Of course.

But it’s still fun to ponder.

Too Late (An Essay)

November 15, 2023 in Energetics, The NO, Human Dynamics, Essays, Breaking Boundaries

By the time you say to yourself or another,

“This is the last time (…)”,

you’ve already,

and once again,

relinquished your power,

bypassed your NO,

and ignored that moment of knowing.

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Sanna On Anger (A Transcript)

October 30, 2023 in Energetics, Essays, Breaking Boundaries, Makin Moves, Human Dynamics, Lovers, Zero Point, Uncluttered, Sanna, Pain, The NO

From one of Sanna’s lives:

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I don’t get angry.

But that’s because I actually trust my No.

An emotion like anger, like frustration, comes because you’ve overextended your No.

You’ve surrendered even though you’ve known that the thing is a No.

And the longer you surrender after sensing that something is a No, the more unstable your energy becomes, and eventually you get angry or frustrated.

But for me it doesn’t come to that.

Because as soon as something is a No, I say No.

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A Collection of Sanna Quotes

October 21, 2023 in Energetics, Essays, Breaking Boundaries, Makin Moves, Human Dynamics, Lovers, Zero Point, Uncluttered, Sanna, The NO

They have to go through fire and hell to get to you.
I’m not compassionate towards illusion.
It goes from a hurricane to a surgical knife.
The thrill you’re seeking isn’t a physical one. It’s energetic.
It is impossible to submit, to descend all the way, and not receive the unimaginable.
Surrender is settling for what you can’t submit to.
You’re either in a container regurgitating content, or you’re in a frame creating art.
Nothing that is truly in integrity, can be contained, managed, or maintained.
A leader's only ‘duty’ is to create at the edge of their own consciousness.
The more powerful the frame is, the less you have to do in the physical.
If something is true, there is no risk of it falling apart.

View the full and ever-growing Sanna Quotes collection on Pinterest and/or Facebook.

Read full pieces in The Sanna Collection.

Meet Sanna.

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Life Ratio (Mandy Bite)

May 28, 2023 in Energetics, The NO, Mandy Bites, Zero Point, Makin Moves

The Helliest Hell There Is (An Essay)

May 25, 2023 in Energetics, The NO, Victim Bullshit, Most Popular, Pain, Essays, Breaking Boundaries, Triggered

Living inside a NO is one of the helliest hells there is.

It’s a complete mindfuck.

It ensures you’ll continually be, and quite unsuccessfully, managing the content of the experience that you (often regrettably) said yes to, instead of enjoying the magic that’s delivered on the other side of each very exacting and undeniably brilliant NO.

It ensures that the experience you weren’t ever meant to be part of in the first place (cuz your NO fucking told you so), gets messier, uglier, louder and even more distorted and impossible to ‘resolve’, the longer you stay beyond said NO.

And until you recognize and own your original transgression (as well as each subsequent one), you’ll mistakenly point to the other (and what they are or aren’t being or doing), or to the situation itself (and all the ways it fucking blows) for why you’re so unhappy in the experience that YOU said yes to while knowing it was a NO.

You might even feel and begin to act like a victim of circumstance, and you can undoubtedly rally others to support this false narrative, but you knew from the start and you still chose to go so where is the victim in that?

It’s just easier to defer your power and call it by another name than to own it and tell it like it is.

It’s easier to blame your past for what you’re choosing and experiencing in the present than to do what needs to be done.

It’s easier to say yes ‘for’ or ‘because of’ this or that, rather than to honour that exquisite NO and take the imagined risk that such a bold move brings, without knowing why this just isn’t IT.

But you’ll learn soon enough.

You’ll inevitably discover firsthand why your system warned you against what you’re now in the midst of enduring, and are currently, often repeatedly, trying to extract yourself from.

And it’s perfect.

It was unavoidable.

And it’s all by your own design.

Because if you were seasoned enough to not do that wonky thing you do (ignoring what you know), you wouldn’t create these experiences for yourself to learn how not to get to the point where you’re at right now.

So you can’t lose regardless of how lost you feel or what you perceive you’ve lost through each ordeal, because each one effectively shows you where you veered off, and one day you just won’t.

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